Welcome to this 90 minute video where I share my authentic experience ‘journey’ and truth of what I believe healed me of an incurable autoimmune disease.

In this video I explain my journey, all the methods and protocol I tried and used to heal myself. Which ones worked well, and which ones didnt.

I share my honest experience with diets, fear, over-whelm, mind reprogramming, and the power of somatics and the heart for cellular healing.

I explain why I left the Yoga world. How moving to more of a gentle somatic, Qi-Flow, energy based practice was the biggest healer.

My wish is that this video gives you the hope and answers you need to put you on the path to health and happiness. That it gets you out of the fear and over-whelm of the mind, and back into the heart.

This is the video I wish I had all those years ago. It would have saved me so much time and money on my journey.

Sending you love.